I've been a dedicated granola bar consumer since I was in high school. They've always been a quick, convenient and portable snack...

I have a confession to make: about two years ago I was on a mission to lose 60 pounds. Once I lost 50 pounds though, I decided to start a...

I've said it before, I like to start the day off eating right, even if I'm ending it with a molten lava cake. This is my way of c...

I realize my blogging has been sporadic lately and when I re-vamped this blog (almost a year ago!) I was determined to keep the content...

I've been wanting to make this jam for a long time now, and I knew I'd wait until I could pick my own berries so that it would ...

Chunky Monkey Muffins: healthier banana walnut chocolate chips muffins Ok I know, another post about muffins but they're are so p...

I can't tell you how many news "anchors" have thrown around the phrase, "New Year, New You" (gag) when segueing to a...

I've been using some healthier substitutions in my baking and here are some infograph's that make it easy to figure out when and ...

If you're trying to healthify (yes I think I made up that word) your food repertoire then this is a great recipe to try. There's a...

~We talked about the  benefits of Chia seeds  already, so you can see why they'd be a great alternative for not only vegans, but i...

Ok, for all the label-lovers here they are: all-natural, preservative-free, heart-healthy, energy boosting, low-fat, blah, blah, blah...

Did you know I can eat healthy sometimes? Since it's January, and everyone's trying to work off the Holiday sweets (sorry if I ha...